​Personal Fitness 


Wellness Center Orientation  

Meet with a trained staff member to learn proper form and usage of YMCA equipment. Facility Members receive one free orientation.

Fitness Evaluations  

A trained Wellness Staff member will assess your current fitness level by evaluating cardio respiratory strength, body composition, flexibility, muscular strength and endurance. 

Personal Training  

A certified Personal Trainer will develop a structured program to help you reach your personal goals. Each Adult Facility Member receives one free personal training session each year! 
Give To The YGive To The YGive To The YGive To The YGive To The YGive To The Y
Sign In