INSPIRING WELLNESS

September 24 – 28, 2018

We strive to help all adults be strong, independent and live well.  Enjoy the special activities planned for the weeks leading up to and during Active Aging Week at each of our YMCA branch locations:

*Indicates the event is scheduled on dates other than Active Aging Week

BOB HOFFMAN DOVER BRANCH:
Click for the Dover Flyer

*Thursday, September 20 – 10:00 a.m. – 12:00 p.m. – SilverSneakers Open House*
Monday – 10:30 a.m. – 11:30 a.m. – Relay Race Fun
Tuesday – 8:00 a.m. – 10:00 a.m. – Rite Aid Flu Shot Clinic
Tuesday – 9:15 a.m. – 10:15 a.m. – SilverSneakers Yoga
Tuesday – 10:15 a.m. – 11:15 a.m. – SilverSneakers Classic
Wednesday – 9:00 – 10:30 a.m. – Pivot Physical Therapy Screening
Thursday – 9:15 a.m. – 10:15 a.m. – SilverSneakers Yoga
Thursday – 10:15 a.m. – 11:15 a.m. – SilverSneakers Classic
Friday – 11:30 a.m. – 1:00 p.m. – Bingo and Potluck Luncheon

EASTERN BRANCH:
Click for the Eastern Flyer

Monday – 8:00 a.m. – Rite Aid Flu Shot Clinic
Tuesday – 10:00 a.m. – 12:00 p.m. – SilverSneakers Open House
Tuesday – 8:00 a.m. – 8:45 a.m. SilverSneakers Classic
Tuesday – 9:15 a.m. – 10:15 a.m. – Boom Move It /Mind
Wednesday – 11:00 a.m. – 12:00 p.m. – Relay Race Fun
Thursday – 10:15 a.m. –11:30 a.m. Pivot Physical Therapy Screening
Friday – 12:00 p.m. – 1:00 p.m. –  Potluck Luncheon (Sign-up at Membership Desk)

SOUTHERN BRANCH:
Click for the Southern Flyer 

*Monday, September 12 – 10:00 a.m. – 12 p.m. – SilverSneakers Open House*
*Thursday, September 20 – PIVOT Physical Therapy*
Monday – Friday, daily – 12:30 – 1:00 p.m. Walk for Wellness
Wednesday –  12:00 p.m. – 2:00 p.m. –  Rite Aid Flu Shot Clinic
Thursday – 12:30 p.m. – 2:00 p.m. – Lunch and Learn with Steve Shive

YORK BRANCH:
Click for the York Flyer

*Tuesday, September 18 – 10:00 a.m. – 12:00 p.m. – SilverSneakers Open House*
Monday – 10:00 a.m. -11:30 a.m. – Pivot Physical Therapy
Tuesday – 11:00 a.m. – 1:00 p.m. – Chair Massage with Paula
Wednesday – 10:10 a.m. -11:10 a.m. – Dance Lessons
Thursday – 9:30 a.m. – 11:30 a.m. – Rite Aid Flu Shot Clinic
Friday – 10:10 a.m. – 11:10 a.m. – Relay Races and Games